Here you’ll find…

Tailored support for parents that prioritises both child and parent wellbeing

I offer a range of options and support for parents designed to meet the unique needs of each parent and their family. Whether you’re looking to strengthen your connection with your child, nurture their development, support your mental wellbeing, or simply feel more confident in your parenting, there’s options available for you. Not sure where to start? Explore the services below or get in touch to discuss which format suits your circumstances.

the goal of support for parents

I help parents create a calmer, more balanced and intentional family life.

You’ve got a vision of what you want for your relationship with your child and for how family life could be. But figuring out how to actually put that vision and your big-picture parenting goals into action in daily life can be difficult. I help parents get clear on their goals, learn how to regulate themselves, strengthen their connection with their child, respond with confidence, and create more harmony in daily life.

ways to work together

1: 1 tailored support

Parent Support Sessions

single session guidance

Ask a Psychologist

circle of security

Parenting Program

you don’t have to keep second-guessing yourself

With the right guidance you can feel calm, confident + clear in parenting, while building a strong, connected relationship with your child.

Parent Support

counselling + coaching

1:1 support for parents who value an approach specifically tailored to their needs and those of their family. I provide warm, compassionate support working through stresses and challenges, improving confidence + wellbeing, and evidence-based ways for strengthening your connection with your child.

  • Detailed background + development of clear goals 
  • Recognise the needs behind behaviour, emotions + reactions 
  • Practical, evidence-based parenting practices that align with your values
  • A compassionate space to develop insight + self-caring habits to feel more centred
  • Sessions paced to meet you where you’re at
  • Resources to support growth between sessions

Ask a Psychologist

one-off guidance for simple issues

This single session is suitable for straight-forward issues. If you’ve got questions about a particular developmental stage, are struggling with a specific behaviour (e.g. toddler tantrums) or just want to pick the brains of a professional about managing a tricky transition (e.g. adding another sibling), then I can help.

  • Extended 90 minute session
  • Understand what is happening behind your child’s behaviour
  • Learn how you can support your child’s development
  • Evidence-based strategies 
  • Clear plan with next steps

Parenting Programs

skills for stronger connection

Currently I’m offering private sessions for the Circle of Security Parenting™ online parenting program. This course is for parents + caregivers of 0-6 year olds and beyond, and is grounded in decades of attachment research. Learn how to increase connection, tune into your child’s needs, and support your child’s behaviour and social emotional development. Find out more below.

  • Private sessions for an individual or couple
  • Research-backed 8 week program including video modules + guided reflection
  • Understand your child’s core attachment needs + how to foster secure attachment
  • Workbook to refer to throughout childhood
ready to get started?

Schedule your first session or reach out to discuss your needs.