Single session online parenting guidance
Are you navigating a challenging season in parenting?
Maybe you’re preparing your sensitive child for childcare or school, are expecting another baby, or are dealing with meltdowns for the first time.
You may be struggling with a new chapter of parenting or simply want answers to your questions about child development, behaviour, or emotions.
You might be asking yourself:
- Am I handling this issue the right way?
- Why is my child reacting like this?
- How do I support my child to get through this?
- What should I do next?
When you’re in the middle of a problem, it can feel overwhelming and hard to know what actually helps.
Don’t stay stuck in confusion + indecision.
Working with a parent-focused psychologist gives you clear, practical guidance grounded in child development – so you can understand what’s going on and feel confident in how you want to manage the situation.
I tailor support to your unique needs and circumstances. I don’t see parents or children as “the problem” – I help you understand what’s happening beneath the surface, so you can respond in a way that feels calm, connected, and aligned with your values.
In an online parenting guidance session, you will-
tune into your child’s world
Gain insight into what underlies your child’s emotions and behaviour.
understand yourself
Make sense of your own thoughts, feelings, concerns and reactions.
develop your confidence
Learn simple, effective strategies you can implement straight away.
gain clarity + direction
Walk away with a tailored plan outlining steps you can take next.
Parenting can feel heavy at times. Reaching out might feel vulnerable, but it’s also a powerful step toward feeling more clear, capable, and supported.
I’m here to help you get there.
Extended session inclusions
$350
- 90 minute 1:1 online guidance session
- Specific plan for moving forward
- Guidance about evidence-based parenting practices tailored to you
- Summary of the tools + strategies discussed delivered straight to your inbox
Frequent questions
what types of issues are suited to an online parenting guidance session?
This type of single-session support is best suited to simple problems or questions where you’re having difficulty figuring out where to start or what to do. It’s a more solutions-focused approach where we explore options, discuss a specific challenge or stage of development, and come up with a simple plan for next steps and practical strategies. If you have multiple concerns, need support as you make changes, or want a more comprehensive plan for nurturing a strong connection throughout childhood, check out my in-depth parenting support.
what are parenting guidance sessions like?
We begin by gently exploring what’s been going on for you and your child. You’ll have space to share your concerns, and together we’ll make sense of what’s happening beneath the surface. We’ll talk about what you’re hoping for, and what feels most important to focus on right now.
From there, we’ll shape a plan that feels realistic and supportive – offering practical strategies and meaningful steps you can start using right away. Throughout the process, I draw on my expertise in child development, attachment, and psychology to guide you, so you leave feeling more clear, more confident, and supported in how you move forward. After your session, I’ll send out a summary of the plan, strategies and any resources we discussed.
how long do i get support for?
These are one-off guidance sessions. You can of course book another as a follow-up down the line, but these sessions aren’t intended for ongoing parent support or therapy. If you have multiple concerns, a more complex family history, or know you’d benefit from active support as you implement changes, then consider my in-depth parenting support services.
how do i get started?
Book a session using the button above. You’ll be sent an information pack and link to access your online session prior to your appointment. There’s no need to download any software or set up a profile – simply click on the link and we will get started on guidance tailored to you and your family.
If you have questions about one-off guidance sessions, you can email me with the button below. If you’d like discuss more broadly which service is best for you, get in touch to schedule a free 15 minute consultation.