Find more calm, connection + joy in parenting

Parenting programs | Support | Ask-a-psychologist

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Does this sound familiar?

You want to raise an emotionally healthy, confident child. You want to be the calm, connected parent who your child trusts for support with challenges in childhood and beyond...

But constant demands make it hard to show up the way you want.

You might wonder...

Why do I keep losing my patience and reacting in ways I know aren’t helpful?

How do I connect and be present with my child when I feel exhausted and stressed?

Am I doing enough to support my child’s emotional development and their confidence?

How do I sort through all the advice out there when I’m feeling so overwhelmed trying to do it all right?

How do I break patterns and cycles without burning out in the process?


You don't need to do it alone...

Hi! I'm Natalie Stokes

I can help

I'm a Melbourne-based psychologist offering convenient, online help. I support parents of 0 - 12 year olds to put their big picture goals of raising confident, resilient, emotionally intelligent children into daily action by guiding them how to nurture connection, compassion, and a sense of security.

My goal is for parents to walk away feeling clear on what their child needs, confident in how to respond, skilled in staying regulated when their child isn't, and showing self-compassion. 

get to know me

How it works for you

1. Schedule a free 15 minute consultation

Get in touch today. I’ll answer any questions you have and you can be sure we’re a good fit.

2. Get the support you need

Join me for sessions in whichever format suits you and your family.
Whether that’s a group program with other parents on similar journeys, a 1:1 support package tailored to your specific needs, or a one-off guidance session to problem solve a specific situation. Together we’ll develop the tools you need to find clarity and confidence moving forward.

3. Find clarity in your parenting

Feel more confident and capable of showing up as the parent you want to be, and strengthen the relationship with your child.

schedule free 15 minute consultation

You don’t have to keep doubting yourself

I can help you to navigate the challenges of raising secure children in this fast-evolving world.

schedule free 15-minute consultation